ELEVATE   RETREAT

MARGATE WEEKEND 7-9 OCT 2022

A TOTAL REPLENISHMENT FOR YOUR SOUL

How does A weekend of breathing fresh sea air, Punching out anything that no longer serve you, learn mind-set tools, meditation, yoga on the beach Sound? YOU WILL use Ritual & Ceremony to clear your path, receive healing sound vibrations, sweat it out in THE sauna, relax in a jacuzzi, detox with amazing vegetarian food & juices, ENJOY ELEVATING treatments in a luxurious villa walking distance from the BEACH... 

In this weekend retreat we aim for you to feel like a zen ninja warrior full of ease and ready to tackle anything life throws at you, A total replenishment OF your energy bank, boost of your confidence & clearing your head. 

Margate is the perfect getaway from London JUST 1h 30mIN train ride away...

 

A boutique exclusive retreat experience with maximum 8 guests with kick boxing and mindset coach Sophs & Shamanic Yoga Teacher & HEALER Ebba.

 

Welcome to a special retreat that will give you a ton of inspiration and fire up your spirit 🔥 and NEW TOOLS to bring BACK HOME!

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ELEVATE EXPERIENCE

Shamanic Kundalini 
Muay Thai 
Wim Hof Method 

Pilates
Assisted Stretching 
Yin Yoga & Soundhealing 
Mind-set Workshop 
Meditation 
Sound Healing
High Vibrational Food
Detox Juice  

Cacao Ceremony 
Ritual 

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Retreat Program

Friday

  • Arrive Quested House, Margate, 11am welcome juice, check in 

  • Kick boxing 🥊 fundamentals & assisted stretching 

  • Delicious Vegetarian Lunch 

  • Free time to do a treatment or just enjoy the facilities. 

  • Soft restorative flow, with deep relaxation & Sound healing 

  • Dinner 

  • Welcome Tea Ceremony Circle ⭕️ by the fire 🔥 

Saturday 

  • Morning Meditation 🧘🏼‍♀️ 

  • Morning energy Smoothie 

  • Pilates warm up & Kick Box Training 

  • Big Brunch with Fresh detox juice 

  • Free time to enjoy jacuzzi/sauna/treatments/ beautiful walks

  • Departure to a beautiful beach 🏖 

  • Shamanic Kundalini inner warrior Yoga on the beach 🧘‍♀️  

  • Dinner 

  • Cacao Ceremony by the 🔥 fire finished. Sharing Circle. 

Sunday

  • Energy smoothie 

  • Short walk to the beach 🏖 

  • Morning meditation 🧘🏼‍♀️ 

  • Yoga/ qigong warm up & Kick boxing finished with Wim Hot breath work and swim in the SEA (optional). 🌊 

  • Big Brunch with fresh detox 🍉 

  • Workshop: inner warrior mindset & closing circle ⭕️ 

  • Check out and shuttle back to train station 14.00

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YOUR HOSTS 

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Ebba Nalini Aditi 

@happysoulyoga 

Ebba is a Yoga Teacher & Healer. She's trained  over 800 h TTC in many school's of yoga and love to bring elements of shamanism, music, sound healing & dance into her classes. Her classes are known to be a "journey" weaving in different healing practices with modern yoga. She is also pilates teacher, massage & stretch therapist. Ebba is a nature creature, she studied to Forrest School Teacher and love the medicine of Nature. Connection with the earth is always present theme of her classes. She lives in London with her two children & partner, where she teach & creates Wellness Events.

Ebba believes in JOY!

www.happysoulyoga.org

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Sophie PITTAWAY 

Sophie, Muay Thai trainer, PT and lifestyle guru. With over 30 years of experience coaching mostly private clients, from CEO’s to mothers, she is a respected well-known name in London. Sophie is the creator of the KICK 4 minute round workout ´changing lives 4 minutes at a time with her training app.

She helped many people with her mentorship through trauma, addiction, climbing the carrier ladder and motivated to live a healthier life. She says; ”never waist a crisis, a crisis happens because something needs to shift. This will hurt but with the KICK system by your side we have helped people to get through to the other side and be stronger.”

@kick_lifestyle_

 www.kicklifestyle.co.uk

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ABOUT LOCATION 

Is located on the stunning South east Coast of Kent aka The garden of England. Easy accessible only 1h 30 min train ride from central London. 

 

Set in the beautiful grounds on a private Estate and historical villa, the retreat offers an Oasis of calm 7 minutes walk from Westgate Beach. A stone throw away from the creative buzz of Margate this coast line offers some of the most idyllic beaches where we will take you to re-energise your souls.

 

The majestic beaches famous for their white rock and perfect sand Joss Bay and Botany bay are perfect for re-discovering self with stunning views and fresh sea air in your lungs. For that quick dip and drink at the local beach, St Mildred bay is perfect for your down time and a lovely walk only 7 mins from the house. 

 

The house is a grand old house boasting an essence of charm with it’s stunning private drive way up to the house. You will instanly feel a million miles away and already at peace. 

 

With luscious lawns to lie on and plenty of inside and outside seating areas to chat on you will feel the space to relax on every level. The outside jacuzzi will be fun and sauna. 

 

There are 2 stunning living rooms for relaxing, hanging out and chatting and place to sneak off to so you can have some ME time. 

 

Margate is just under half an hour walk along the coastal pathway so you can go and check out those vintage shops and The Turner Gallery. 

 

 

Lots of room to park your cars.

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ELEVATE WITH FOOD

In this retreat our celebrated chef Toby Leigh  will make sure to elevate your tastebuds and deeply nourish you with locally sourced ingredients, delicious vegetarian food!

 

Toby Leigh started cooking over 20 years ago for his uncle, renowned chef Rowley Leigh, at Kensington Place. Then he cooked for Alistair Little in Notting Hill Gate and later Adam Robinson at The Chiswick. After a stint in Australia Toby went to work for Marco Pierre White at L’Escargot under Jeff Galvin, and then on to work with John Torode. After this he went to the Anchor and Hope at The Cut, Waterloo, The Blue Bird and then to The Hind’s Head with Heston Blumenthal. Toby then came to Ramsgate because there were no restaurants of note and there is charm to Ramsgate. Age and Sons opened in 2008. Toby cooks for private dining parties and events and just loves how his art form and simplicity to cooking can aid ones health and lifestyle to us all lead a happier and healthier life. 

Healthy Salad
Fall Salad
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ELEVATE   RETREAT

PRICES & ACCOMMODATION 

INCLUDED

  • Accommodation in historical private villa with jacuzzi & Sauna.  

  • High Quality Vegetarian food with Michelin Star Guide Chef Toby Leigh

  • Detox Juices

  • Free Water & Herbal Teas

  • Muay Thai Training

  • Yoga/Pilates/ Chi Gong & Meditation

  • Wim Hof Method 

  • Assisted Stretching

  • Sound Healing

  • Excursion to the beach 

  • Mindset-Workshop 

  • Ritual & Ceremony 

PRICES 

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Part in DOUBLE ROOM with shared shower/WC
£ 495

SINGLE Occupancy with shared shower/WC 

£ 699
 

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BOOKING & INQUIRE  

To inquire or any questions please contact Ebba 
yogalife@hotmail.se 

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Book Now

ONLY 8 SPACES!